{"id":23419,"date":"2026-01-30T19:00:23","date_gmt":"2026-01-30T12:00:23","guid":{"rendered":"https:\/\/huanqiuribao.com\/?p=23419"},"modified":"2026-01-30T10:53:31","modified_gmt":"2026-01-30T03:53:31","slug":"5%e4%b8%aa%e6%98%93%e8%a2%ab%e5%bf%bd%e7%95%a5%e7%9a%84%e5%a4%b1%e6%99%ba%e7%97%87%e6%97%a9%e6%9c%9f%e5%be%81%e5%85%86","status":"publish","type":"post","link":"https:\/\/huanqiuribao.com\/?p=23419","title":{"rendered":"5\u4e2a\u6613\u88ab\u5ffd\u7565\u7684\u5931\u667a\u75c7\u65e9\u671f\u5f81\u5146"},"content":{"rendered":"

\u5168\u7403\u6bcf\u5e74\u8d85\u8fc71000\u4e07\u4eba\u88ab\u8bca\u65ad\u51fa\u60a3\u6709\u5931\u667a\u75c7\uff0c\u4f46\u7814\u7a76\u8868\u660e\u6709\u4e9b\u75c7\u72b6\u5728\u786e\u8bca\u524d\u4e00\u6bb5\u65f6\u95f4\u5c31\u4f1a\u5f00\u59cb\u51fa\u73b0\uff0c\u4e13\u5bb6\u5217\u51fa\u4ee5\u4e0b\u4e94\u4e2a\u5e38\u88ab\u5ffd\u89c6\u7684\u65e9\u671f\u5f81\u5146\uff0c\u4ee5\u514d\u9519\u5931\u9ec4\u91d1\u6cbb\u7597\u65f6\u673a\u3002<\/p>\n

1. \u77ed\u671f\u8bb0\u5fc6\u529b\u51cf\u9000<\/p>\n

\u5076\u5c14\u5065\u5fd8\u662f\u6b63\u5e38\u7684\uff0c\u50cf\u662f\u627e\u4e0d\u5230\u94a5\u5319\u6216\u5fd8\u8bb0\u6628\u5929\u5728\u7535\u5f71\u91cc\u770b\u5230\u7684\u67d0\u4e2a\u6f14\u5458\u540d\u5b57\u3002\u4f46\u5904\u4e8e\u65e9\u671f\u5931\u667a\u75c7\u9636\u6bb5\u7684\u4eba\u53ef\u80fd\u4f1a\u5f00\u59cb\u66f4\u9891\u7e41\u5730\u5fd8\u8bb0\u4e8b\u60c5\uff0c\u96be\u4ee5\u56de\u5fc6\u8d77\u6700\u8fd1\u5b66\u5230\u7684\u8d44\u8baf\u6216\u7ecf\u5e38\u91cd\u590d\u81ea\u5df1\u8bf4\u8fc7\u7684\u8bdd\u3002\u73b0\u5b9e\u751f\u6d3b\u4e2d\uff0c\u72af\u7684\u9519\u53ef\u80fd\u662f\u5fd8\u8bb0\u670d\u836f\u6216\u670d\u7528\u53cc\u500d\u5242\u91cf\u3001\u96be\u4ee5\u8bb0\u4f4f\u9884\u7ea6\u548c\u65e5\u671f\uff0c\u4e5f\u53ef\u80fd\u8868\u73b0\u4e3a\u9519\u8fc7\u9884\u7ea6\u3001\u8d74\u7ea6\u65e5\u671f\u9519\u8bef\u3001\u5728\u719f\u6089\u7684\u8def\u7ebf\u4e0a\u8ff7\u8def\u7b49\u3002<\/p>\n

2. \u65b0\u7684\u8bed\u8a00\u969c\u788d<\/p>\n

\u4eba\u4eba\u90fd\u4f1a\u4e00\u65f6\u8bed\u585e\uff0c\u4f46\u636e\u963f\u5179\u6d77\u9ed8\u75c7\u534f\u4f1a(Alzheimer’s Association)\u5931\u667a\u75c7\u72b6\u7684\u969c\u788d\u5305\u62ec\u7ecf\u5e38\u5728\u8c08\u8bdd\u4e2d\u9014\u9aa4\u505c\u4e14\u4e0d\u77e5\u9053\u5982\u4f55\u7ee7\u7eed\uff1b\u8bcd\u6c47\u91cf\u4e0d\u8db3\uff1b\u96be\u4ee5\u8bf4\u51fa\u719f\u6089\u7684\u7269\u54c1\u540d\u79f0\u6216\u7528\u9519\u540d\u79f0\u3002<\/p>\n

3. \u96be\u4ee5\u591a\u5de5\u5904\u7406\u548c\u89c4\u5212\u4e8b\u60c5<\/p>\n

\u5982\u679c\u5e74\u957f\u5bb6\u4eba\u4ee5\u524d\u80fd\u591f\u8f7b\u677e\u5b8c\u6210\u4e00\u4e9b\u4efb\u52a1\u5982\u4e3e\u529e\u665a\u5bb4\u4e4b\u7c7b\u7684\u4e8b\u9879\uff0c\u5374\u5f00\u59cb\u96be\u4ee5\u80dc\u4efb\uff0c\u53ef\u80fd\u8868\u660e\u5176\u8ba4\u77e5\u80fd\u529b\u6b63\u51fa\u73b0\u95ee\u9898\u3002\u675c\u514b\u5927\u5b66\u533b\u5b66\u9662\u6559\u6388\u60e0\u7279\u68ee(Heather Whitson)\u8868\u793a\u5982\u679c\u957f\u8f88\u611f\u89c9\u4e8b\u60c5\u8fdb\u5c55\u4e0d\u987a\u5229\uff0c\u6216\u8005\u9700\u8981\u4ed8\u51fa\u66f4\u591a\u52aa\u529b\u624d\u80fd\u5b8c\u6210\uff0c\u8fd9\u53ef\u80fd\u8868\u660e\u6267\u884c\u529f\u80fd\u5b58\u5728\u95ee\u9898\u3002<\/p>\n

4. \u6027\u683c\u53d8\u5316<\/p>\n

\u6709\u4e9b\u65f6\u5019\u4f1a\u89c9\u5f97\u81ea\u5df1\u5e74\u8fc8\u7684\u4eb2\u4eba\u300c\u597d\u50cf\u53d8\u4e86\u4e2a\u4eba\u300d\uff0c\u90a3\u5343\u4e07\u4e0d\u8981\u6389\u4ee5\u8f7b\u5fc3\uff0c60\u591a\u5c81\u65f6\u65b0\u51fa\u73b0\u7684\u7126\u8651\u3001\u6291\u90c1\u3001\u6613\u6012\u53ef\u80fd\u662f\u963f\u5179\u6d77\u9ed8\u75c7\u65e9\u671f\u4e14\u5e38\u88ab\u5ffd\u89c6\u7684\u5f81\u5146\u3002\u5176\u4ed6\u884c\u4e3a\u53d8\u5316\u5982\u7a81\u7136\u5bf9\u5bb6\u4eba\u3001\u670b\u53cb\u3001\u5de5\u4f5c\u3001\u793e\u4ea4\u6d3b\u52a8\u5931\u53bb\u5174\u8da3\uff0c\u53d8\u5f97\u6bd4\u4ee5\u524d\u66f4\u5177\u653b\u51fb\u6027\u3001\u51b2\u52a8\u3001\u5bb3\u7f9e\u3001\u72b9\u8c6b\uff0c\u751a\u81f3\u662f\u5f02\u5e38\u7684\u6027\u884c\u4e3a\uff0c\u4e5f\u90fd\u53ef\u80fd\u662f\u5371\u9669\u4fe1\u53f7\u3002<\/p>\n

5. \u8d22\u52a1\u95ee\u9898<\/p>\n

\u795e\u7ecf\u79d1\u5b66\u526f\u6559\u6388\u5f17\u83b1\u820d\u535a\u58eb(Jori Fleisher)\u8868\u793a\u91d1\u878d\u8bc8\u9a97\u662f\u975e\u5e38\u9700\u8981\u8b66\u60d5\u7684\u60c5\u51b5\uff0c\u4e0d\u5e78\u7684\u662f\u8fd9\u8d8a\u6765\u8d8a\u666e\u904d\u3002\u5982\u679c\u4eb2\u4eba\u4e0d\u5e78\u6210\u4e3a\u8bc8\u9a97\u53d7\u5bb3\u8005\uff0c\u867d\u7136\u53ef\u80fd\u662f\u8bc8\u9a97\u624b\u6bb5\u8d8a\u6765\u8d8a\u9ad8\u660e\u6240\u5bfc\u81f4\uff0c\u4f46\u4e5f\u6216\u8bb8\u5e94\u8be5\u68c0\u89c6\u4e00\u4e0b\u4ed6\u4eec\u7684\u8ba4\u77e5\u5065\u5eb7\u72b6\u51b5\u3002\u5176\u8d22\u52a1\u95ee\u9898\u4e5f\u53ef\u80fd\u6697\u793a\u6f5c\u5728\u7684\u5065\u5eb7\u95ee\u9898\uff0c\u4e13\u5bb6\u5efa\u8bae\u7559\u610f\u903e\u671f\u5e10\u5355\u548c\u4e0d\u89c4\u5219\u7684\u652f\u51fa\uff0c\u5982\u679c\u4ee5\u5f80\u7406\u8d22\u8c28\u614e\u7684\u4eba\u51fa\u73b0\u8fd9\u4e24\u79cd\u60c5\u51b5\uff0c\u90fd\u662f\u8bb0\u5fc6\u529b\u8870\u9000\u7684\u5e38\u89c1\u8ff9\u8c61\uff0c\u56e0\u4e3a\u5931\u667a\u75c7\u4f1a\u5bfc\u81f4\u60a3\u8005\u5ffd\u7565\u8fd8\u6ca1\u7f34\u7684\u5e10\u5355\uff0c\u6216\u8d2d\u4e70\u4ed6\u4eec\u5df2\u7ecf\u62e5\u6709\u6216\u4e0d\u9700\u8981\u7684\u7269\u54c1\u3002<\/p>\n

\u4eca\u65e5\u52a0\u62ff\u5927<\/p>\n

 <\/p>\n

\u514d\u8d23\u58f0\u660e\uff1a\u7b2c\u4e09\u65b9\u65b0\u95fb\uff08\u6216\u56fe\u7247\uff09\u4e3a\u5206\u4eab\/\u63f4\u5f15\/\u50a8\u5b58\u4fe1\u606f\uff0c\u5176\u5185\u5bb9\u5e76\u4e0d\u4ee3\u8868\u672c\u62a5\/\u672c\u7f51\u7acb\u573a\uff0c\u5982\u6709\u9519\u8bef\u6216\u76f8\u5173\u4fb5\u6743\u8bf7\u8054\u7cfb\u6211\u4eec\u5220\u9664\uff0c\u8c22\u8c22\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5168\u7403\u6bcf\u5e74\u8d85\u8fc71000\u4e07\u4eba\u88ab\u8bca\u65ad\u51fa\u60a3\u6709\u5931\u667a\u75c7\uff0c\u4f46\u7814\u7a76\u8868\u660e\u6709\u4e9b\u75c7\u72b6\u5728\u786e\u8bca\u524d\u4e00\u6bb5\u65f6\u95f4\u5c31\u4f1a\u5f00\u59cb\u51fa\u73b0\uff0c\u4e13\u5bb6\u5217\u51fa\u4ee5\u4e0b\u4e94\u4e2a\u5e38\u88ab\u5ffd\u89c6\u7684\u65e9\u671f\u5f81\u5146\uff0c\u4ee5\u514d\u9519\u5931\u9ec4\u91d1\u6cbb\u7597\u65f6\u673a\u3002 1. \u77ed\u671f\u8bb0\u5fc6\u529b\u51cf\u9000 \u5076\u5c14\u5065\u5fd8\u662f\u6b63\u5e38\u7684\uff0c\u50cf\u662f\u627e\u4e0d\u5230\u94a5\u5319\u6216\u5fd8\u8bb0\u6628\u5929\u5728\u7535\u5f71\u91cc\u770b\u5230\u7684\u67d0\u4e2a\u6f14\u5458\u540d\u5b57\u3002\u4f46\u5904\u4e8e\u65e9\u671f\u5931\u667a\u75c7\u9636\u6bb5\u7684\u4eba\u53ef\u80fd\u4f1a\u5f00\u59cb\u66f4\u9891\u7e41\u5730\u5fd8\u8bb0\u4e8b\u60c5\uff0c\u96be\u4ee5\u56de\u5fc6\u8d77\u6700\u8fd1\u5b66\u5230\u7684\u8d44\u8baf\u6216\u7ecf\u5e38\u91cd\u590d\u81ea\u5df1\u8bf4\u8fc7\u7684\u8bdd\u3002\u73b0\u5b9e\u751f\u6d3b\u4e2d\uff0c\u72af\u7684\u9519\u53ef\u80fd\u662f\u5fd8\u8bb0\u670d\u836f\u6216\u670d\u7528\u53cc\u500d\u5242\u91cf\u3001\u96be\u4ee5\u8bb0\u4f4f\u9884\u7ea6\u548c\u65e5\u671f\uff0c\u4e5f\u53ef\u80fd\u8868\u73b0\u4e3a\u9519\u8fc7\u9884\u7ea6\u3001\u8d74\u7ea6\u65e5\u671f\u9519\u8bef\u3001\u5728\u719f\u6089\u7684\u8def\u7ebf\u4e0a\u8ff7\u8def\u7b49\u3002 2. \u65b0\u7684\u8bed\u8a00\u969c\u788d \u4eba\u4eba\u90fd\u4f1a\u4e00\u65f6\u8bed\u585e\uff0c\u4f46\u636e\u963f\u5179\u6d77\u9ed8\u75c7\u534f\u4f1a(Alzheimer’s Association)\u5931\u667a\u75c7\u72b6\u7684\u969c\u788d\u5305\u62ec\u7ecf\u5e38\u5728\u8c08\u8bdd\u4e2d\u9014\u9aa4\u505c\u4e14\u4e0d\u77e5\u9053\u5982\u4f55\u7ee7\u7eed\uff1b\u8bcd\u6c47\u91cf\u4e0d\u8db3\uff1b\u96be\u4ee5\u8bf4\u51fa\u719f\u6089\u7684\u7269\u54c1\u540d\u79f0\u6216\u7528\u9519\u540d\u79f0\u3002 3. \u96be\u4ee5\u591a\u5de5\u5904\u7406\u548c\u89c4\u5212\u4e8b\u60c5 \u5982\u679c\u5e74\u957f\u5bb6\u4eba\u4ee5\u524d\u80fd\u591f\u8f7b\u677e\u5b8c\u6210\u4e00\u4e9b\u4efb\u52a1\u5982\u4e3e\u529e\u665a\u5bb4\u4e4b\u7c7b\u7684\u4e8b\u9879\uff0c\u5374\u5f00\u59cb\u96be\u4ee5\u80dc\u4efb\uff0c\u53ef\u80fd\u8868\u660e\u5176\u8ba4\u77e5\u80fd\u529b\u6b63\u51fa\u73b0\u95ee\u9898\u3002\u675c\u514b\u5927\u5b66\u533b\u5b66\u9662\u6559\u6388\u60e0\u7279\u68ee(Heather Whitson)\u8868\u793a\u5982\u679c\u957f\u8f88\u611f\u89c9\u4e8b\u60c5\u8fdb\u5c55\u4e0d\u987a\u5229\uff0c\u6216\u8005\u9700\u8981\u4ed8\u51fa\u66f4\u591a\u52aa\u529b\u624d\u80fd\u5b8c\u6210\uff0c\u8fd9\u53ef\u80fd\u8868\u660e\u6267\u884c\u529f\u80fd\u5b58\u5728\u95ee\u9898\u3002 4. \u6027\u683c\u53d8\u5316 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Fleisher)\u8868\u793a\u91d1\u878d\u8bc8\u9a97\u662f\u975e\u5e38\u9700\u8981\u8b66\u60d5\u7684\u60c5\u51b5\uff0c\u4e0d\u5e78\u7684\u662f\u8fd9\u8d8a\u6765\u8d8a\u666e\u904d\u3002\u5982\u679c\u4eb2\u4eba\u4e0d\u5e78\u6210\u4e3a\u8bc8\u9a97\u53d7\u5bb3\u8005\uff0c\u867d\u7136\u53ef\u80fd\u662f\u8bc8\u9a97\u624b\u6bb5\u8d8a\u6765\u8d8a\u9ad8\u660e\u6240\u5bfc\u81f4\uff0c\u4f46\u4e5f\u6216\u8bb8\u5e94\u8be5\u68c0\u89c6\u4e00\u4e0b\u4ed6\u4eec\u7684\u8ba4\u77e5\u5065\u5eb7\u72b6\u51b5\u3002\u5176\u8d22\u52a1\u95ee\u9898\u4e5f\u53ef\u80fd\u6697\u793a\u6f5c\u5728\u7684\u5065\u5eb7\u95ee\u9898\uff0c\u4e13\u5bb6\u5efa\u8bae\u7559\u610f\u903e\u671f\u5e10\u5355\u548c\u4e0d\u89c4\u5219\u7684\u652f\u51fa\uff0c\u5982\u679c\u4ee5\u5f80\u7406\u8d22\u8c28\u614e\u7684\u4eba\u51fa\u73b0\u8fd9\u4e24\u79cd\u60c5\u51b5\uff0c\u90fd\u662f\u8bb0\u5fc6\u529b\u8870\u9000\u7684\u5e38\u89c1\u8ff9\u8c61\uff0c\u56e0\u4e3a\u5931\u667a\u75c7\u4f1a\u5bfc\u81f4\u60a3\u8005\u5ffd\u7565\u8fd8\u6ca1\u7f34\u7684\u5e10\u5355\uff0c\u6216\u8d2d\u4e70\u4ed6\u4eec\u5df2\u7ecf\u62e5\u6709\u6216\u4e0d\u9700\u8981\u7684\u7269\u54c1\u3002 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